In the summer there is time…to think about all sorts of things! A few days ago I was walking along the beach in the evening and admired a tower of stones that seemed to be defying gravity. It got me thinking about the magic of balance and how we must constantly reach out for it […]
The unfinished nature of life – how to accept it?
Life is a work in progress -how to accept it? One day this week I felt like absolutely everything in my life was at a standstill and nothing seemed to move forward. That is how I FELT. The feeling was so uncomfortable that the only thing that helped was going for a walk. […]
Skillful ways of stress management
It’s that time of the year again. Especially here in the Nordic countries the long slide into the darkness of winter sucks energy and can leave us feeling drained. There are less daylight hours. It can feel like a morning turns into an evening in a matter of few short moments. While nature quiets down […]
Happiness – how to find the path?
Where can you find happiness? The search for a happy life has perhaps been an essential part of being human throughout the history of mankind. However, it feels like our present day is right now especially full of that feeling that comes with searching for the great happiness and there are plenty of offers available […]